This 1min quiz reveals your hidden emotional habit that shows up when things get tense and how to upgrade it with EQ. You'll discover your personal sabotage style, why it keeps showing up, and exactly what to do instead. By the end, you'll walk away with a clear understanding of your emotional blind spot, the impact it has on your conversations, and one actionable shift to help you speak up with confidence and care, without feeling like a jerk. You’ll get: Your Conversation Persona Type A persona breakdown: What it is, where it comes from, and how it affects their relationships at work. One actionable tip to shift the pattern (based on EQ subskills) Take the quiz. Know your pattern. Show up smarter. 👇 Start the quiz below and see where you land.